so happy and so energized since finding crossfit! if you are local come and join us. if not search for it in your area, you will not be sorry. never did i think i'd be able to do an actual pull-up... so maybe i still can't but i have to tell you i am getting close and i know i will get there.
if pete is in town i try and hit the 6 or 7 am classes, if he is not they offer FREE childcare at the 8 & 9AM classes. for more info check out the following link.
http://www.citizen-times.com/apps/pbcs.dll/article?AID=/20090524/BUSINESS/905240303
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